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How to have a quality mind? Consume good information & be with good people

As I strive to improve the quality of my life, I notice that it requires good judgment. How can we choose quality things if we don’t know what quality is? We need to be able to differentiate between...

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How to deal with insults and keep calm?

In the pursuit of a quality life, I realise that one could not have one without a calm mind. That led me to explore the criteria of a quality mind and how to achieve it. While reading ‘Status Anxiety‘...

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10 Key Habits That Helps Simplify Your Life & Be More Efficient

For the past many years, I have started to simplify my life. I had so much things and commitment, I realise I had no time to do things that I love. So, I overhauled my apartment using the Marie Kondo...

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10 Baby Steps To Financial Literacy

I have never been very good with maths and, naturally, money. I once believed that finance is something complicated meant to be dealt by experts like bankers and accountants… like my closest girlfriend...

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List of cooking classes in Penang, Kuala Lumpur & Selangor (Updated)

Malaysians are known for their hospitality and their love for good food. If you’re visiting Malaysia, why not attend a cooking class and learn to make delicious local cuisine? Even if Malaysia is your...

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Calligraphy Classses in Kuala Lumpur and Selangor

My Instagram has recently been filled with beautiful writings by calligraphy gurus. In the attempt to write calligraphy, I bought Tombow calligraphy pen and Koi brush pen to practice letterings on my...

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List of First Aid Courses In Kuala Lumpur and Selangor

One of life’s most important skill is First Aid skills. When someone choked, suffered a heart attack, or drowned – giving First Aid immediately makes a difference between life and death. Do you know...

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Why do you want to be rich? 10 things people work for

Why do you want to be rich? This seems to be a stupid question. Most will answer, “Who doesn’t?”. But a blind quest to wealth is not a smart thing to do. You need to know your definition of wealth and...

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How to deal with annoyance & not lose your cool like a stoic

I am normally patient and incredibly hard to offend. But recently, I lost my cool over a few things. Then I realise a few of my pet peeves I never thought existed: Petulant/ unreasonable/whiny adults...

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10 Links To Living Well

On how labelling negative feelings makes you happier, being a polymath, and the history of Maldon Salt. Doing these four things will make you happier according to Neuroscience  Have you thought about...

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